by Dwain Bridges | Mar 10, 2023 | Health & Wellness, Self Love & Acceptance
Welcome to Forward Thinking Friday! Today, we’re going to talk about the importance of self-reflection, setting goals, and properly measuring and adhering to the steps within those goals. Self-reflection is a powerful tool that helps us learn more about...
by Dwain Bridges | Mar 9, 2023 | Health & Wellness, Self Love & Acceptance
Welcome to Therapeutic Thursdays! In this weekly blog, we’ll explore the importance of self-care, self-love, support, and therapy for overall well-being. In today’s fast-paced and ever-changing world, it’s essential to take time for ourselves to...
by Dwain Bridges | Mar 8, 2023 | Health & Wellness, Self Love & Acceptance
Welcome to “Wednesday’s Wind Down,” where we take a moment to pause, reflect and give ourselves grace. In the hustle and bustle of daily life, it’s easy to forget the importance of slowing down and being mindful of our thoughts, feelings, and...
by Dwain Bridges | Mar 7, 2023 | Health & Wellness, Self Love & Acceptance
Welcome to Tuesday’s Truth, today we’ll discuss the importance of remaining positive, focusing our energies in the proper directions, staying grounded, and taking time for ourselves when needed. In our fast-paced world, it’s easy to become overwhelmed and...
by Dwain Bridges | Mar 6, 2023 | Health & Wellness, Self Love & Acceptance
Welcome to Mannish Monday, where we discuss sexual liberation and the right to pleasure! Sexual liberation is the idea that individuals should be free to explore and express their sexuality without shame, stigma, or discrimination. This includes the freedom to make...